Quitling
Quit with a friend who grows when you do.
Raise Puffy, a little bird that grows with every clean day. Vapes, cigarettes, pouches and more. Press the button when a craving hits.

Quitling is a habit tracker, not a medical app. Puffy hatches from an egg and grows up as your streak does. A widget shows days and money saved, and a two-minute exercise helps you ride out cravings.
Watch it move
The app in 20 seconds
The same short film we made for the App Store. It plays muted; tap the button to pause.
What it does
Screen by screen
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01Puffy grows with your streak
Seven stages from egg to legend. Slip up and Puffy gets sad, but never gives up on you.
What is where
- Centre: Puffy and how it feels today.
- Tiles: days vape-free, money saved, puffs avoided, cravings beaten.
- Bottom: “I’m craving” and “I slipped”.
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02Two minutes for a craving
Hold the circle and breathe with it until the urge passes, then note what set it off.
What is where
- Centre: hold the circle and follow it.
- Under it: the two-minute timer.
- Then: tap what set it off, like stress or coffee.
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03Know your triggers
Stress, coffee, a meal. See what sets cravings off and when in the day they hit hardest.
What is where
- Top: cravings this week and how many you got through.
- Middle: what sets them off, as bars.
- Bottom: the time of day.
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04Watch savings add up
Money saved and cigarettes or puffs not smoked, counted from the day you quit.
What is where
- Tiles: smoke-free days and money saved.
- Below: cigarettes not smoked and cravings beaten.
- Bottom: “I’m craving” and your triggers.
App Store screens
Tap a screen to open it full sizeMeet Puffy, from egg to legend
Questions
Is this a medical treatment?
No. Quitling is a habit tracker and does not give medical advice. Talk to a doctor about nicotine replacement.
Can I quit gradually?
Yes. Choose cold turkey or a gradual plan when you start.






