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Quitling

Quit with a friend who grows when you do.

Raise Puffy, a little bird that grows with every clean day. Vapes, cigarettes, pouches and more. Press the button when a craving hits.

Coming soonApp StoreComing soonGoogle Play
Category
Health & Fitness
Platforms
  • iPhone
  • Android
Status
In final testing
Quitling

Quitling is a habit tracker, not a medical app. Puffy hatches from an egg and grows up as your streak does. A widget shows days and money saved, and a two-minute exercise helps you ride out cravings.

Watch it move

The app in 20 seconds

The same short film we made for the App Store. It plays muted; tap the button to pause.

What it does

Screen by screen

  1. Quitling: Puffy grows with your streak
    01

    Puffy grows with your streak

    Seven stages from egg to legend. Slip up and Puffy gets sad, but never gives up on you.

    What is where

    1. Centre: Puffy and how it feels today.
    2. Tiles: days vape-free, money saved, puffs avoided, cravings beaten.
    3. Bottom: “I’m craving” and “I slipped”.
  2. Quitling: Two minutes for a craving
    02

    Two minutes for a craving

    Hold the circle and breathe with it until the urge passes, then note what set it off.

    What is where

    1. Centre: hold the circle and follow it.
    2. Under it: the two-minute timer.
    3. Then: tap what set it off, like stress or coffee.
  3. Quitling: Know your triggers
    03

    Know your triggers

    Stress, coffee, a meal. See what sets cravings off and when in the day they hit hardest.

    What is where

    1. Top: cravings this week and how many you got through.
    2. Middle: what sets them off, as bars.
    3. Bottom: the time of day.
  4. Quitling: Watch savings add up
    04

    Watch savings add up

    Money saved and cigarettes or puffs not smoked, counted from the day you quit.

    What is where

    1. Tiles: smoke-free days and money saved.
    2. Below: cigarettes not smoked and cravings beaten.
    3. Bottom: “I’m craving” and your triggers.

App Store screens

Tap a screen to open it full size
01Puffy, a little friend who grows with every clean day
02Savings and cigarettes not smoked
03Breathe through a craving in two minutes
04Your triggers and the time of day
05Cut down step by step with a daily limit
06Your streak on the Home Screen
07Vapes, cigarettes, pouches and more

Meet Puffy, from egg to legend

Questions

Is this a medical treatment?

No. Quitling is a habit tracker and does not give medical advice. Talk to a doctor about nicotine replacement.

Can I quit gradually?

Yes. Choose cold turkey or a gradual plan when you start.

Documents